CGM Interpretation: Time in Range, Targets & What They Mean
CGM interpretation explained: target range is 70 to 180 mg/dL, aim for over 70% time in range, based on at least 14 days of sensor data.
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CGM interpretation explained: target range is 70 to 180 mg/dL, aim for over 70% time in range, based on at least 14 days of sensor data.
How to read CGM data at every age, what target ranges come from guidelines versus clinical practice patterns, and a decision framework for choosing the right target tier based on age-related hypoglycemia risk.
What CGM numbers actually predict long-term health, and what is still unproven. Evidence-based context for time-in-range, mean glucose, glycemic variability, and fasting glucose in non-diabetic adults using CGM for longevity purposes.
Standard CGM reference ranges miss early metabolic dysfunction. Learn the difference between 'normal' and functionally optimal glucose targets, what the data shows, and how to act on your CGM readings.
A CGM tracks interstitial glucose every 1 to 5 minutes, generating up to 288 readings per day. Learn what it measures, normal ranges, key metrics like Time in Range, and how clinicians use CGM data to guide treatment.
Acetaminophen, vitamin C, hydroxyurea, and other medications can produce inaccurate continuous glucose monitor readings. Learn which drugs interfere with CGM sensors and how to protect your data.
Clinically supported strategies to optimize CGM readings, reduce glycemic variability, and maintain time-in-range targets backed by ADA, AACE, and Endocrine Society guidelines.