Supplements That Help With Sulfur Burps on Ozempic (Semaglutide)
At a glance
- Label burping rate / Eructation 2.7% on 0.5 mg and 1.1% on 1 mg vs 0% on placebo [1]
- Label on emptying / Semaglutide delays gastric emptying [1]
- Ginger / 11 adults with dyspepsia: faster half-emptying, no change in symptoms [2]
- Peppermint oil / Meta-analysis of 12 IBS trials, 835 patients [3]
- Bismuth subsalicylate / More than 95% lower fecal hydrogen sulfide in 10 healthy subjects [4]
- Probiotics / LGG review covers diarrhea and IBS [5]
- What to watch for / Persistent or severe abdominal pain, with or without nausea or vomiting [1]
What the Ozempic label says
The Ozempic label lists eructation, or burping, among the gastrointestinal adverse reactions that occurred in under 5% of patients. In the placebo-controlled trials the rates were 0% with placebo, 2.7% with Ozempic 0.5 mg and 1.1% with Ozempic 1 mg [1]. The label reports eructation; it does not record sulfur burps as a separate symptom. The label also states that semaglutide delays gastric emptying [1].
What the studies measured
None of these studies involved semaglutide or measured sulfur burps. What each one did measure:
Ginger. One randomized double-blind study gave 1.2 g of ginger or placebo to 11 adults with functional dyspepsia. Ginger shortened median gastric half-emptying time to 12.3 minutes versus 16.1 minutes with placebo, a significant difference, but gastrointestinal symptoms did not differ between the two [2]. A 2019 systematic review concluded that a divided daily dose of 1500 mg of ginger was beneficial for nausea relief, and noted that the number of studies on other gastrointestinal disorders was limited [6].
Peppermint oil. A 2019 meta-analysis pooled 12 randomized trials with 835 patients with irritable bowel syndrome. Peppermint oil improved global IBS symptoms (risk ratio 2.39, 95% CI 1.93 to 2.97) and abdominal pain (risk ratio 1.78, 95% CI 1.43 to 2.20) [3].
Probiotics. A review of Lactobacillus rhamnosus GG analyzed its effectiveness in conditions including gastrointestinal infections and diarrhea, antibiotic-associated diarrhea, IBS and inflammatory bowel disease. Belching is not among the conditions it lists [5].
Bismuth subsalicylate. In 10 healthy subjects, 524 mg four times daily for 3 to 7 days reduced fecal hydrogen sulfide release by more than 95% [4]. The measured outcome was sulfide release in stool, not burping.
What the label says to watch for
The Ozempic label lists acute pancreatitis as a warning and describes its signs as persistent or severe abdominal pain, sometimes radiating to the back, with or without nausea or vomiting [1]. The label also warns about severe gastrointestinal adverse reactions and says Ozempic is not recommended in people with severe gastroparesis [1].
Frequently asked questions
What does the Ozempic label list for burping?
Does ginger help sulfur burps on Ozempic?
Does peppermint oil help burping on Ozempic?
Does bismuth subsalicylate stop sulfur burps?
Are sulfur burps a warning sign on Ozempic?
References
- U.S. National Library of Medicine, DailyMed. Ozempic injection (Novo Nordisk) prescribing information. Ozempic injection (Novo Nordisk) label
- Hu ML, Rayner CK, Wu KL, Chuah SK, Tai WC, Chou YP, et al. Effect of ginger on gastric motility and symptoms of functional dyspepsia. World J Gastroenterol. 2011;17(1):105-10. Effect of ginger on gastric motility and symptoms of functional dyspepsia
- Alammar N, Wang L, Saberi B, Nanavati J, Holtmann G, Shinohara RT, et al. The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. BMC Complement Altern Med. 2019;19(1):21. The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data
- Suarez FL, Furne JK, Springfield J, Levitt MD. Bismuth subsalicylate markedly decreases hydrogen sulfide release in the human colon. Gastroenterology. 1998;114(5):923-9. Bismuth subsalicylate markedly decreases hydrogen sulfide release in the human colon
- Capurso L. Thirty Years of Lactobacillus rhamnosus GG: A Review. J Clin Gastroenterol. 2019;53 Suppl 1:S1-S41. Thirty Years of Lactobacillus rhamnosus GG: A Review
- Nikkhah Bodagh M, Maleki I, Hekmatdoost A. Ginger in gastrointestinal disorders: A systematic review of clinical trials. Food Sci Nutr. 2019;7(1):96-108. Ginger in gastrointestinal disorders: A systematic review of clinical trials